Monthly Archives: February 2012
Colon Cancer in Perimenopause and Menopause
When I say, “Mammogram,” most women in menopause have had one. But when I say “Colonoscopy” many women in perimenopause or menopause have not. March is Colon Cancer Awareness Month and I’m hoping the answer to the colonoscopy question will … Continue reading
Lunch NYC Series Nominated for NY Emmy
Below is a press release about a wonderful health educational series I had the priviledge of being part of – Lunch NYC. As host for one segment and provider/performer of HealthRock songs in 8 others, I’m proud to have been … Continue reading
Seven Sleep Tips To Improve Sleep in Perimenopause
Is getting enough sleep keeping you up at night? If so, here are seven sleep tips the Sandman approved. Sometimes simple lifestyle strategies and relaxing music go a long way to improving minor sleep disturbances, especially for women as they … Continue reading
Heart Disease in Menopause Due to Low Estrogen?
Could heart disease in menopause and the thickening of the arteries that comes with it be due to a deficient chemical? New research suggests it is. A chemical cofactor called BH4 (tetrahydrobiopterin) could lead the way to reversing vascular health … Continue reading
Memory and Menopause: HRT Can Help
One of the commonest complaints I hear is that “my memory is not as good as it was.” Does that sound like you? If so, you are definitely not alone. One of the biggest causes of poor memory is poor … Continue reading
Dr. Seibel Joins Huffington Post
I’m delighted to tell you that I’ve been asked to blog for the Huffington Post. My first blog post was just featured and received a lot of attention. I think you’ll find it interesting. Click here to read it.
Just a little heart attack
I saw this video about heart attacks in women on YouTube. Here is another great video to showcase heart attacks in women. Check it out. It could save your life. For more information on medical emergencies, read Save Your … Continue reading
Smoking Leads to Early Menopause
It’s bad enough that every cigarette you smoke shaves about 7 minutes from your life. But now comes another review in the February 2012 issue of Menopause that shows smoking lowers the age of natural menopause. First the background. Natural … Continue reading
Baby After 40?
Women are waiting longer today to have their first baby. And even in the best of conditions, making a baby can take time; up to one year. For young women, fertility begins to fall off after age 27. The research … Continue reading
One Doctor’s Quest to Change Medicine Through Song
Great article by Carey Goldberg on CommonHealth about using music to change our relationship with patients and our approach to healthcare. It’s all part of a triple aim put forward by the Institute for Healthcare Improvement to provide better health, … Continue reading




