Tag Archives: My Menopause Magazine

FR*EE 30 Day Heart Tune Up Book Offer

I was with Dr. Steven Masley this past weekend, and I was so excited when he told me about the amazing free gift he has for you to help you tune up your heart. Dr. Steven Masley is a physician, … Continue reading

Posted in Early Menopause, Estrogens, General Health, Heart Attack, Heart Disease, High Blood Pressure, Menopause, Omega-3, Premature Menopause | Tagged , , | Leave a comment

Estrogen and its Effects on Breast Cancer

I recently returned from the Annual Meeting of the American Society for Reproductive Medicine where I had the opportunity to interview Richard Santen, one of the leading authorities on estrogen and breast cancer. Today I’d like to share with you … Continue reading

Posted in Breast Cancer, Cancer, Early Menopause, Estrogens, Hot Flashes, Menopause, perimenopause | Tagged , , , , , , | Leave a comment

Estrogen Improves Memory and Cognition in Perimenopause and Menopause

At a recent meeting of North American Menopause Society I had the opportunity to interview Dr. Pauline Maki, a professor of Psychiatry/Psychology at the University of Illinois at Chicago. She talked to me about how women can improve their memory … Continue reading

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Bioidentical Estrogen: What is it and is it safe?

Today I want to talk to you about something you probably have heard a lot about, and that’s bioidentical estrogens. You may be wondering what bioidentical estrogens are, and you may be wondering if they are really safe. Are they … Continue reading

Posted in Bioidentical Estrogens, Birth Control, Breast Cancer, Cancer, Estriol, Estrogens, Weight Control | Tagged , , , , , , , | Leave a comment

[VIDEO] Is Your PMS Really Perimenopause?

Watch the video below to learn about the symptoms of perimenopause. Many times women often spend countless hours going to the doctors for issues like sleep deprivation, heart palpitations, changes in libido, etc only to find out that they are … Continue reading

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Silent Heart Attacks in Women

  Today, I want to talk to you about something I discuss with many of my menopausal patients and that you may not be aware of. As a woman, you are more at risk of dying of a heart attack than … Continue reading

Posted in General Health, Heart Attack, Heart Disease, High Blood Pressure, Menopause, Stress, Stroke | Tagged , , , , , , , | Leave a comment

5 Simple Steps To Long Term Weight Loss

During one of my recent interviews for My Menopause Radio I interviewed Sherry Pagodo, PhD, Associate Professor of Medicine in the Division of Preventive and Behavioral Medicine at the University of Massachusetts about how to lose weight and really keep it … Continue reading

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5 Simple Tips to Stay Well

With all of the available diet fads and exercise programs to stay well, there is sometimes too much information for people to consume. With too many options, people are left feeling confused, and end up not doing anything! That is … Continue reading

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Keeping Weight Off in Menopause and Perimenopause

It’s hard to loose weight any time. But in menopause or postmenopause it’s particularly challenging. So what can you do to help shed those pounds? A recent study looked at the eating habits of 419 overweight and obese menopausal women to … Continue reading

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My Menopause Magazine Approved by Apple Inc. to Be Distributed on iPhone

For Immediate Release Newton, MA My Menopause Magazine, a women’s health-focused magazine was recently approved by Apple Inc. to be distributed on the iPhone. In the past, the magazine was only available for iPad, but starting in September it will … Continue reading

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