Tag Archives: vitamin D

Part I: Twelve Essential Tests for Menopausal Women

So many things are changing during perimenopause and perimenopause that it can be difficult to know what is normal and what is not. Every day can be a new experience – not necessarily a bad one. That is why it … Continue reading

Posted in Breast Cancer, cholesterol, Diabetes, Early Menopause, Heart Disease, High Blood Pressure, Menopause | Tagged , , , , , , , , , | Leave a comment

Vitamin D Prevents Heart Disease in Menopause

Your always hearing people talking about vitamins. The term comes from the words vital and amines – vitamins. These are substances that your body needs to live and be healthy. Vitamin D is the only vitamin that your body can … Continue reading

Posted in Diet & Nutrition, General Health, Heart Attack, Heart Disease, Menopause, perimenopause, Premature Menopause | Tagged , , , | 1 Comment

Menopause Brains Require Eating Healthy

If you really want a healthy brain in menopause and beyond, a recent study in the Neurology shows that you must eat healthy. It’s not just a single vitamin that causes brain power to dip to cognitive decline. Both good … Continue reading

Posted in General Health, High Blood Pressure, Memory, Menopause, Omega-3, Weight Control | Tagged , , , , , | Leave a comment