Your Health Rocks

 

 

Your Health Rocks is about staying well — eating the right foods, knowing which preventive tests to take, optimizing the transition through menopause and making health the rock on which you stand. Listen to free podcasts on health as Dr. Seibel interviews some of America’s top health experts and authors, and learn valuable information you can start using today to help you stay well.

Change Your Menopause: Why One Size Does Not Fit All

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Celiac Disease and Your Health – Alice Best, President of the National Foundation for Celiac Awareness.

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The 4 pillars of Confidence – Confidence can be learned; find out how to face your challenges.

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Learn how nurses are gearing up to step in and be an increasingly important part of the healthcare scene and what that means to you

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Anti-aging: Miracle or Myth?

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Holiday time is the season to be jolly. But not if you’ve got the seasonal blues.

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How to Erase Arthritis

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The Southeast Texas STEM Center: A model for helping America keep its edge in science, technology, engineering in math

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Childhood obesity is a major health problem, affecting up to 45% of urban kids. Find out what Go Kids Boston is doing to combat this problem and what lessons can be learned for after school providers across the country.

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Meet the Host of the new PBS show Functional Fitness Starring Suzanne Andrews

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How to find healthy on a restaurant menu

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14 Ways to Never Get Cancer

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One of America’s leading experts in health literacy explains how to prepare yourself before you go to the doctor

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57 million Americans with pre-diabetes and 6 million with diabetes don’t know they have the diagnosis. Are you one of them?

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Health, nutrition and you: Tips for eating healthy, taking the right supplement and where to learn more

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Learn how getting enough sleep can increase teens’ energy, help clear their acne and control their weight, lower their risk of depression and suicide, and reduce their need to sleep in school.

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Dr. Richard Price

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How To Save Your Life: A Medical Emergency Guide

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Music and Medicine. How music can be used to change group behavior

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Mehmet Oz, MD’s Childhood Obesity Initiative Becomes A Movement

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How too little sleep affects kid’s behavior and risk of disease

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Heart to Heart: What you need to know to stay heart healthy

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An interview with REAL AGE Pediatrician Jenn Trachtenberg about her new book: The Smart Parent’s Guide to Getting Your Kids Through Checkups, Illnesses, Accidents.

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Eat To Defeat Menopause; Recipes for a Healthy Midlife.

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Advances in Premature Delivery Outcome: Tips to save your newborns life

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